Stay cool during the dog days of summer!

No one likes higher-than-expected energy bills. Here are some tips to reduce your energy use during the warmer months – without sacrificing your family’s comfort. Turn off ceiling fans when you leave the room. Remember that fans cool people, not rooms, by creating a wind chill effect. On hot days, avoid using the oven; cook on the stove, use a …

Caregiver Coalition Fallbrook Event: Caring for Yourself & Your Loved One

Are you providing care for a family member or friend? Are you concerned for the well being of a parent? Join other family caregivers at this FREE event.   Caring for Yourself And Your Loved One Friday, March 23, 2018 8:30 a.m. – 1:30 p.m. Christ the King Lutheran Church, Fellowship Hall 1620 S Stagecoach Ln, Fallbrook, CA 92028 Free transportation …

Seniors and Self Neglect

Our Care Advocacy program often runs into cases of seniors and self neglect. The sad thing is that we are not typically the first people to spot it. Indeed, many neighbors, landlords, and service providers are often aware that the senior is in distress, but just don’t know what to do. Here’s the link to Adult Protective Services and information …

Promoting Heart Health in Adults and Seniors

Seeing all of the hearts and expressions of love for Valentine’s Day is a great reminder that February is also National Heart Month – a time to focus making positive changes in your life to protect your heart. The heart is central to survival, so taking good care of it is essential. It is also important to make sure that …