It is so important as we practice social distancing not to become socially isolated. This is especially true for those seniors who are already a little isolated during normal times and those who because of risk factors continue to shelter in place. Click the following link for some great practical advice on staying connected.   Feeling Good and Staying Connected_English …

Coronavirus: Letter from the Executive Director

To our Foundation for Senior Care partners, families and clients: In compliance with the State of California’s shelter-in-place directive, our organization is adjusting our programs and services temporarily to meet the urgent needs of the Seniors and those whom we serve in at-risk populations throughout Fallbrook and Bonsall. In recognizing the challenges for Seniors to obtain groceries and personal hygiene …

Should Seniors Be Screened for Depression?

There is an argument that can be made for senior citizens to be screened for mental health disorders—and for depression, in particular—as part of their routine medical care. That argument is simply this: While depression is by no means a normal part of aging, it is quite common among those who are in their senior years. In fact, WebMD reports …

Depression and Dementia

Wrestling with the effects of dementia is challenging, taxing on both the body and the mind. One way in which dementia impacts overall health is through the symptoms of depression. While not everyone with dementia experiences depression, many do. In fact, studies show that more than 40 percent of those with dementia struggle with significant depression. It goes without saying …